Broccoli sprouts

Broccoli sprouts are very healthy. It has a mild, broccoli flavour. Very lush, decorative green sprout. Crunchy with the fresh taste of fresh pods. Fantastic for use as a garnish in salads or in hot dishes, for example, briefly stir-fried. Broccoli sprouts contain a high concentration of SGS (Sulforaphane Glucosinolate), an antioxidant that occurs naturally in vegetables.

Bean sprouts

Bean sprouts are currently by far the best known sprout (for example in spring rolls), especially in Chinese/Indonesian cuisine. Fresh bean sprouts have a crisp and fresh flavour. Use in stir-fries, salads, omelettes and soups. Nutritional value per 100 grams: Energy 201 Kj/48 Kcal Fats 1.0 g of which saturated 0.0 g Carbohydrates 3.0 g of which sugars 0.2 g Dietary fibre 3.5 g Fats 1.0 g of which saturated 0.0 g Carbohydrates 3.0 g of which sugars 0.0 g

Red radish sprouts

Most people know it; radishes. These green radish sprouts look very similar to the yellow radish sprout, but have a different colour. The discolouration takes place by growing under light. This also affects the taste of the sprouts; the radish sprouts are just a bit spicier than the radish sprouts. In addition to the old radish sprouts, [...]

Alfalfa

Alfalfa is one of the better known sprout vegetables. It has a neutral, fresh taste. Besides being very tasty, it is also very healthy. It is full of vegetable proteins and is a source of vitamin A and folic acid. Alfalfa is delicious in salads and on sandwiches. Nutritional value per 100 grams: Energy 137 KJ/32.7 [...].

China Rose sprouts

Most people know it; radishes. These green-purple radish sprouts are very similar to the yellow radish sprout. It is also the only sprout in two colours. The green-purple sprouts have the sharpest taste of all radish sprouts. Besides the classic radish taste, they are also very healthy and rich in vitamin B6 and K. And a source of [...]

Pea shoots

The pea shoot is a beautiful, white and long shoot. The taste is close to asparagus. Very decorative. Taste: fresh and asparagus-like. Use: as garnish and in salads. Nutritional value per 100 grams: Energy 92,5 Kj/22,1 Kcal Fats 0,1 g of which saturated 0,0 g Carbohydrates 1,6g of which sugars 0,6 g Dietary fibre 2,0g (high fibre) [...].

Greenpeez sprouts

Very lush, decorative green sprout. Crunchy with the fresh taste of fresh mangetout. Fantastic for use as a garnish in salads or in hot dishes, for example, by briefly stir-frying them. Nutritional value per 100 grams: Energy 95 Kj/ 22,7 Kcal Fats 0,1g of which saturated 0,0 g Carbohydrates 1,6 g of which sugars 0,6 g Dietary fibre 1,5 g (high-fibre) Protein [...]

Garlic sprouts

They look very similar to leek sprouts, but the difference is in the taste. Beautiful soft garlic flavour! Decorative and very tasty on appetisers, sandwiches, salads and with fish and meat dishes. Nutritional value per 100 grams: Energy 197 Kj/47 Kcal Fats 0.8 g of which saturated 0.0 g Carbohydrates 4.8 g of which sugars 0.5 g

Leek sprouts

They look very similar to garlic sprouts, but the difference is in the taste. Fine & fresh green, particularly distinctive leek taste. Excellent with fish dishes: fish salads, lobster, mussels and herring. In a raw salad, on a ham or cheese sandwich. Good substitute for chopped onion. Nutritional value per 100 grams: Energy 134.8 Kj/32.2 Kcal Fats [...].

Rettich sprouts

Most people know it; radishes. This green radish sprout is very similar to the yellow radish sprout, but has a different colour. The discolouration takes place by growing under light. This also affects the taste of the sprouts; the rettich sprouts are just a bit spicier than the radish sprouts. In addition to the old radish sprouts, [...]