Broccoli sprouts are very healthy. It has a mild, broccoli flavour. Very lush, decorative green sprout. Crunchy with the fresh taste of fresh pods. Great to use as a garnish in salads or in hot dishes, for example, stir-fry briefly.

Broccoli sprouts contain a high concentration of SGS (Sulforaphane Glucosinolate), an antioxidant that occurs naturally in broccoli. SGS helps your body strengthen its own immune system and increase your resistance. One 10-gram portion of broccoli sprouts contains about as much SGS as 300 grams to 500 grams of ordinary broccoli.

Nutritional values per 100 g: