Most people know it; radishes. These yellow radish sprouts have the well-known, spicy radish flavour. Besides the old radish taste, they are also very healthy and rich in vitamins A, C and B11.
Delicious on a cheese sandwich, in salads and with meat dishes.
Nutritional values per 100 g:
- Energy 190 Kj/45,3 Kcal
- Fats 1.9 g
- of which saturated 0,4 g
- Carbohydrates 2.7 g
- of which sugars 0.9 g
- Dietary fibre 2.3 g (high fibre)
- Proteins 3.2 g (high-protein)
- Salt 0.1 g
- Moisture 90.7 g
- Vitamin A 391 mcg (rich in)
- Vitamin B3 2.9 mg (source of)
- Vitamin B6 0.29 mg (source of)
- Folic acid 95.0 mcg (rich in)
- Vitamin C 28.9 mg (rich in)
- Phosphorus 113 mg (source of)