Most people know it; radishes. This green radish sprout is very similar to the yellow radish sprout, but has a different colour. The discolouration takes place by growing under light. This also affects the taste of the sprouts; the rettich sprouts are just a bit spicier than the radish sprouts. Besides the ancient radish taste they are also very healthy and rich in vitamin C.
Delicious on a cheese sandwich, in salads and with meat dishes.
Nutritional values per 100 g:
- Energy 186 Kj/44,4 Kcal
- Fat 1.8 g
- of which saturated 0,4 g
- Carbohydrates 2.3 g
- of which sugars 0.9 g
- Dietary fibre 2.7 g
- Proteins 3.4 g (high protein)
- Salt 0.1 g
- Moisture 90.6 g
- Vitamin C 28.9 mg (rich in)
