A healthy soup full of all the good things your body needs a day keeps the doctor away. And in the story of this broccoli soup, our broccoli sprouts play the leading role.
Superheroes they are: totally feel-good!
for 4 persons
500 gr broccoli
Handful of broccoli sprouts
0.5 red pepper
1 ltr (chicken) stock
2 garlic cloves
125 ml sour cream
Peel and chop the onion and finely chop the garlic and red pepper. Sauté this in a little olive oil. Cut the broccoli into pieces (including the stalk), wash it and add it to the onions. Add a litre of (chicken) stock and cook the broccoli for about 15 minutes. Preheat the oven to 180 degrees. Break the bread into
pieces. Sprinkle with a little olive oil, pepper and salt and the
grated cheese. Bake the croutons in the oven for 5 - 10 minutes until crispy. Puree the broccoli soup smoothly with a hand blender. Season to taste with salt and pepper. You may want to add a dash of
Add whipped cream for an extra creamy soup. Divide the broccoli soup between the bowls. Garnish with a spoonful of sour cream, a tuft of broccoli sprouts and the cheddar cheese croutons.
Broccoli sprouts are very healthy. It has a mild, broccoli flavour. Besides containing a high concentration of healthy nutrients, they have a mild broccoli flavour. Broccoli sprouts are delicious with fish dishes and on sandwiches.