Most people know it; radishes. These green-purple radish sprouts are very similar to the yellow radish sprout. It is also the only sprout in two colours. The green-purple sprouts have the sharpest taste of all radish sprouts. Besides the classic radish taste, they are also very healthy and rich in vitamin B6 and K. And a source of vitamin C and E. Delicious on a cheese sandwich, in salads and with meat dishes.
Nutritional values per 100 g:
- Energy 92,5 Kj/22,1 Kcal
- Fats 0.3 g
- Of which saturated 0.1 g
- Carbohydrates 1.6 g
- Of which sugars 0.5 g
- Dietary fibre 1.7 g (high fibre)
- Protein 2.4 g (high-protein)
- Salt 0 g
- Moisture 95.5 g
- Vitamin B6 4.77 mg (rich in)
- Vitamin C 22.3 mg (source of)
- Vitamin E 2.0 mg (source of)
- Vitamin K 40.5 mcg (rich in)