They look very similar to leek sprouts, but the difference is in the taste. Beautiful soft garlic flavour! Decorative and very tasty on amuses, sandwiches, salads, with fish and meat dishes.
Nutritional values per 100 g:
- Energy 197 Kj/47 Kcal
- Fats 0.8 g
- of which saturated 0,0 g
- Carbohydrates 4.8g
- of which sugars 0,5 g
- Dietary fibre 2.7 g (high fibre)
- Proteins 3.7 g (high protein)
- Salt 0.0 g
- Moisture 87.5 g
- Vitamin B6 1.07 mg (rich in)
- Vitamin C 14.40 mg (source of)
- Vitamin K 18,9 mcg (source of)
