Muesli breakfast tarts with fresh fruit and beetroot sprouts
Ingredients For 8 servings 1 ripe banana 150 g granola 3 tbsp maple syrup Pinch of salt 8 muffin tins (silicone) For toppings 8 tbsp vegetable yog 8 small tufts of beetroot sprouts and/or broccoli sprouts Fresh fruit of your choice Preparation Preheat the oven to 180 degrees. Mash the banana in a large bowl and mix [...]
Avocado mango tartlet with Greenpeez
Need a top starter for Christmas and want to have the culinary touch that is used in the top restaurants? We know the secret! Make sure you use sprouts for the topping of your dish. Ingredients for 4 people Handful of greenpeez 2 ripe avocados 2 balls of mozzarella 1 ripe mango Dressing: 2 tablespoons [...]
Snack board with various sandwiches
Want to make a cosy snack board? You can do it with many healthy ingredients and it tastes great too! Make sure you use sprouts when topping your dish and combine it with fresh nutritious products. Ingredients baguette or a fresh bread of your choice COMBINATION 1: Sprouts: China Rose 1 ball of mozzarella Hummus pumpkin (or [...]
Broccoli stew with broccoli sprouts
Are you crazy about the stew season? The broccoli stew is a mild stew that will go down well with young and old. This stew has vegetarian bacon. With cheese it can also be a delicious combination. Ingredients for 4 persons 1 kg crumbly potatoes 750 gr broccoli handful broccoli sprouts vegetarian bacon [...]
Smoothie with beetroot sprouts
Smoothies are the perfect way to get lots of nutrients in a tasty way. Fruit-only smoothies contain unnecessary amounts of fruit sugar, and a few pieces of fruit can, of course, be eaten as is. It is the pureed vegetables that make a smoothie so nutritious. You'll be surprised at how delicious this sweet red vitamin bomb tastes [...].
Lunch with China Rose sprouts
Most sprouts are washed before packing, but we recommend you rinse them before use. Sprouts are delicious in salads, on a healthy sandwich, on bread with a slice of cheese or tomato, in stir-fry dishes, as a garnish or simply as a vegetable! Tasty and quick to prepare. With a bowl of sprouts you can make [...]
Baguette with egg, pepper and radish sprouts
Do you need inspiration for an Easter dish? Then this colourful dish is super fun to make! The sprouts will not disappoint you. Besides having the ideal yellow Easter colour, they really add something to your meal. With their tasty slightly spicy radish flavour, they give your sandwich a [...]
Gado gado wrap with Alfafa
Inspired by Indonesian cuisine, but in a handy portable size: you want to try these gado gado wraps! Delicious for lunch, but also for an easy dinner. Besides bean sprouts, an essential ingredient for Indonesian gado gado, the recipe has another show-stopper: our fresh alfafa! Ingredients for 4 persons 125 gr bean sprouts 20 gr [...]
Smoothiebowl with beetroot sprouts
This smoothiebowl is not only a beautiful picture, but also a healthy, fresh-sweet treat! The banana, coconut and of course the beetroot sprouts give this bite a tropical touch. Start your day off healthy with this fresh-sweet, bright pink party bowl. Ingredients for 4 people 200 millilitres vegetable drink of your choice 5 frozen bananas in pieces 200 grams frozen raspberries [...]
Lentil spread
Hummus is hip! The classic spread can be prepared in countless variations. We have developed a generous red lentil spread especially for you. Creamy yet savoury, velvety yet spicy - this royal showstopper has it all! Ingredients for 4-8 persons 190 g orange lentils 2 tbsp lemon juice 1 tbsp tomato puree 1 clove of garlic, crushed [...]
